Homemade Ice Packs

Have you ever needed to ice a sore muscle & grabbed an ice pack that just wasn't cutting it? Of course you have. Most of the time they're too bulky, too uncomfortable, or they just don't work for where you need to ice. Or maybe sometimes your ice pack also doubles as your heating pad & you need relief now, not in 3 hours from now. 

The good news is that if you have zippered storage bags (any size will do depending on how big you want them to be), dish soap & a freezer, then you can make your own ice packs!

The best part about these Homemade Ice Packs, is that as the dish soap thaws, the bag will form to where you need it!

Homemade Ice Packs

• zippered storage bags of any size

• dish soap

- Pour desired amount of dish soap into storage bags & freeze until firm. 

- Reuse again & again, storing in freezer between uses. 

Peach Salsa

If there's one condiment I really, really love, it's salsa! Usually a good pico de gallo is my go to, but recently I decided to switch it up a bit. The result, a Peach Salsa that was simply amaaaazing! 

Disclaimer: I generally don't follow actual recipes (& if I do I always change them), so just use approximations & adjust accordingly. 

*21 Day Fix container counts will follow below the recipe*

Peach Salsa

• 3-4 medium peaches, pitted & diced

• 2 plum tomatoes, seeded & diced

• 1/2C. diced Vidalia onion

• 1 fresh jalapeno, seeded & finely diced

• juice of 1 lime

• 2Tbsp each of minced fresh cilantro & mint

- Combine all ingredients in a medium sized bowl & stir to combine. 

- Cover & keep refrigerated until ready to serve. 

*21 day Fix container count: portion desired amount as a purple.